The Benefits of Volunteering for Mental and Social Well Being: A Spotlight on Caring and Sharing Rochdale
Volunteering is often associated with altruism and selflessness, but it also has numerous benefits for the volunteers themselves. At Caring and Sharing, we’ve witnessed firsthand the positive impact that volunteering can have on mental and social well being. Our organisation, dedicated to supporting asylum seekers, refugees, and vulnerable members of the community, relies heavily on the tireless efforts of our volunteers.
The Power of Volunteering
Research has shown that volunteering can have a profound impact on mental health, reducing stress, anxiety, and depression while increasing feelings of happiness and fulfillment. Socially, volunteering provides opportunities to meet new people, build relationships, and develop a sense of community and belonging.

Caring and Sharing Rochdale: A Hub of Community Activity
At Caring and Sharing, we offer a range of activities and services designed to promote community togetherness, and support vulnerable individuals. From ESOL classes to women’s wellness workshops, computer literacy sessions to free immigration advice, our organisation is a vibrant hub of community activity. Our volunteers play a vital role in helping us achieve our goals, supporting us in various departments, including:
- ESOL classes: Volunteers assist with teaching and mentoring, helping learners build confidence in their language skills.
- Women’s wellness workshops: Volunteers provide support and guidance, empowering women to take control of their physical and mental health.
- Computer literacy sessions: Volunteers help learners develop essential digital skills, bridging the technology gap and enhancing employability.
- Immigration advice: Volunteers provide administrative support, helping our advisors deliver critical guidance to those navigating the complex immigration system.
The Impact of Volunteering on Mental and Social Well-Being
Our volunteers have reported a range of benefits from their experience with Caring and Sharing Organization, including:
- Increased confidence and self-esteem
- Improved mental health and wellbeing
- Enhanced social connections and community engagement
- Development of new skills and experiences
- A sense of purpose and fulfillment
Why Volunteer with Us?
- Make a tangible difference in the lives of asylum seekers, refugees, and vulnerable members of the community
- Gain valuable experience and skills in a supportive and inclusive environment
- Meet like-minded individuals and be part of a vibrant community of volunteers
- Enhance your CV and career prospects with a reputable organisation
What Kind of Volunteer Opportunities Are Available?
- Administrative roles
- Receptionist duties
- Workshop attendant
- Shop attendant
Join Our Community of Volunteers

If you’re interested in volunteering with us, we’d love to hear from you. Whether you can spare a few hours a week or a few days a month, your support will make a tangible difference in the lives of our service users. Not only will you be contributing to a valuable cause, but you’ll also be investing in your own mental and social wellbeing.
Contact us today to learn more about volunteering opportunities and join our vibrant community of volunteers.