Art and creativity are integral to human experience, offering profound benefits for mental, emotional, and physical wellbeing. Whether through painting, music, dance, or...

Lifelong learning is more than just a buzzword; it is the ongoing, self-motivated pursuit of knowledge and skills throughout one’s life. In our world today, change...

Today, in our modern societies, positive social relationships continue to play a crucial role in our emotional and psychological wellbeing. They provide us with...

Some of the most beautiful art and innovation come from imperfections and mistakes. Think of how many famous paintings have ‘flaws’ that make them unique, or...

Effective communication isn’t just about talking; it’s about listening, understanding, and connecting. Listening is more than just hearing words; it’s...

Instead of making big decisions that can feel overwhelming, break them down into micro-decisions. These are small, manageable choices that move you toward your goal...

Rochdale charity, Caring and Sharing Rochdale, is awarded a team of business experts and funding to tackle social and environmental challenges.